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    Before and After



    I live in York City. I purchased the Fitworks program on line and never even met with Gary. He personalized my exercise program for all my imbalances from the information I gave him. To date, I have completed 12 one hour exercise sessions on my own. I do feel much better, 99% improvement with my low back pain. My knocked knees are almost lined up. I need to work harder on my flexibility. I greatly appreciate the Fitworks Perfect Posture and Function program. I’ve set a goal to do 12 more one hour sessions, then my posture will be perfect. I recommend Fitworks to every person who has any kind of pain and discomfort in their body.